So, Colleen has invited me to make Mindful Monday my own and here I go:
What can be entirely different on Mindful Monday? A video?
Well, yes I have used videos before to showcase things but I stumbled over one that I think brings mindfulness closer to the everyday person and the everyday busy professional.
I am speaking about Ruby Wax probably not everybody’s favourite person but I believe she has a great way of explaining how we can incorporate mindfulness into our busy lives.
So here we go with a video by Talks at Google
I have to say I think she is fabulous!