Breath ~ a #poem

July 2016

This is what I need the most right now in all this upheaval and fear. Going back to Mindfulness basics:

Breath

breathe out
breathe in
calm yourself
breathe out
breathe in
know yourself
breathe out
breathe in
love yourself!

 

breath

yes, I know, my English wasn’t that good when I created this picture 🙂

 

Leave a buzz for The Bee. Much appreciated!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s