After a four day run at work I was pretty dead yesterday afternoon. So I just ate something, played a little FVII and fell into bed.
No blogging whatsoever. A little gratitude but no exercise. And yes I did meditate in the morning.
Today though was my day off and I had lots of time to follow the five habits of kindness and gratitude:
I am grateful for my ability to read, for my friends off and online and for having had a good day 🙂
I think my hole day was a great experience because I was very active and managed many things I wanted to do.
My archilles heel 😉 still not doing it 🙂
Today I experimented with binaural beats to clear my aura and chakras. Maybe that is the reason why I was so active 🙂
Not sure if that counts but I retweeted a post. You can find it Here.
And how was your day? Did you try out these five habits?
Now its good night to you my dear readers as I need some sleep.
Take care all of you!