Mental Health, Adult Survivors & Help

Page

This page is evolving . My goal is to find a page, charity or government organisation for every country in the world that helps those who live with bad mental health and/or are a survivor of abuse. There is also information about mental health issues at the end of the page.

Helplines

Helplines & homepages to get you through the holidays

Adult Survivors

Afghanistan:

Medica Mondiale

India:

GASS ~ mental health (please find phone numbers etc. at the end of the page)

RAHI Foundation India

South Africa:

TEARS

TED-Talks:

Healing Sexual Abuse one bucket at a time

Treating Core Problem of Childhood Abuse

A Jewish Survivor speaks out

How Childhood Abuse affects health across a lifetime

Trauma is irreversible. How it shapes us is our choice!

Personal Experience:

Body & Trauma

Blogging ~ self-pity or speaking out?

What does “being healed” mean?

Blogs:

Wounded Warrior ~ Male survivors

Books:

Sarah E. Olson ~ Becoming One

Mental Health

Anxiety:

What is anxiety?

Anxiety on Mind Page

Depression:

What is Depression?

Depression on Mind Page

I had a black dog ~ it’s name was depression

PTSD ~ Post Traumatic Stress Disorder:

PTSD Relief Medition

Medication:

Medication and Mental Health

Miscellaneous:

Binaural Beats

YouTube Music List “Stronger than Depression”

Mindfulness

Ruby Wax on Mindfulness

Poetry

Shadow Dog/Schattenhund